Umgang mit Depressionen mit Achtsamkeit für Dummies von Robert Gebka (englisch) Papier
24,65 €
By Robert Gebka. Author Robert Gebka. The World Health Organization predicts that more people will be affected by depression than any other health problem by the year 2030. As we continue to learn more about how depression works and how it can be treated, the practice of mindfulness proves to be an effective tool for alleviating stress, anxiety, depression, low self–esteem, and insomnia.
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