Meditations for Healing Trauma: Mindfulness Skills to Relieve Post-Traumatic
25,03 €
You may find yourself on the sidelines, disengaged from your own life, with little sense of who you are and how to relate to others. The body, heart, and mind are all profoundly affected by trauma; in this way it can live on, causing a serious disconnect and a state of imbalance in which you re always in survival mode.
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