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Mediterranean Diet Recipes: Lose Weight and Live Healthier, Delicious Easy to Do

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24,49 €

The staples of this diet include leafy greens and non-starchy veggies like eggplants and artichokes, whole grain foods, fish and seafood, and high-quality poultry. The food is enhanced by a multitude of specially selected herbs and spices, and they have generous servings of olive oil.

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