Mentale Fitness: Maximierung von Stimmung, Motivation & mentalem Wohlbefinden durch Optimierung...
18,85 €
Mental Fitness : Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-body-biome, Paperback by Talbott, Shawn M., ., ISBN 1684426766, ISBN-13 9781684426768, Brand New, Free P&P in the UK Mental wellness issues are at an all-time high, and most quick-fixes fail to provide a long-term solution. While billions of dollars are spent annually on feel-better products, most exclusively target the brain and come with a slew of damaging side effects. Mental Fitness outlines the groundbreaking research on the gut-brain-heart axis to improve mood, thinking, and energy through nutrition, mindset, and movements.
Jetzt bei Ebay:
![Produktbild - Mental Fitness by Shawn Talbott [Paperback]](https://i.ebayimg.com/thumbs/images/g/IZwAAOSwNU1nMzgn/s-l140.jpg)
