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Mental Health Journal for Men: Creative Prompts, Practices, and Exercises to Bol

19,25 €

Anna Borges, author of The More or Less Definitive Guide to Self-Care, senior health editor at SELF Magazine. Subtitle Creative Prompts, Practices, and Exercises to Bolster Wellness. The work of building a better YOU moves from the inside out, and your first step starts on page 1.

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