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Mental Rehearsal For Warriors von Loren W. Christensen (Englisch) Taschenbuch

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17,44 €

It doesn't require years of study or the guidance of a robe-wearing guru. In this easy-to-follow book you learn to do it better to make you the best warrior you can be. You learn to rehearse such vital skills as calming your mind before and after a stressful event; facing an adversary; learning self-defense; engaging in a gunfight; performing a high-risk vehicle stop; learning new skills; skill maintenance; overcoming anxiety dreams; giving presentations, and more.

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