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Geist über Gewicht: Heißhungerattacken eindämmen, Motivation finden, auf Kurs bleiben und - GUT

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Discover the secrets to curbing cravings, finding motivation, and hitting your weight loss goals with Mind Over Weight: Curb Cravings, Find Your Motivation, Stay on Track, and - GOOD. Written by Ian K. Smith, this hardcover textbook is packed with 240 pages of valuable insights on clinical medicine, motivation, and diet & nutrition. Published by ST. Martin's Press in 2020, this book is a must-read for anyone looking to improve their mental and physical health. With its easy-to-read format and practical advice, Mind Over Weight is the perfect guide for those looking to overcome their weight loss challenges. Get your copy today and start your journey towards a healthier, happier life.

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