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Achtsame Angst: Ein umfassender Leitfaden zur Verwendung von Achtsamkeitstechniken für das Management

36,08 €

You're not alone. In this book, you will discover: Proven Mindfulness Techniques: Learn simple yet powerful practices that can help you calm your mind and reduce anxiety.Effective Coping Strategies: Discover practical tools and exercises designed to tackle anxiety head-on.

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Format:

Paperback
ISBN-13:

9798334900004
Author:

Lewis Finan
Book Title:

Mindful Anxiety
Language:

NA
ISBN:

9798334900004

Standardversand:

Standard Int'l Postage 6,52 EUR - Lieferung zwischen 07. February 2025 und 28. February 2025 (bei heutigem Zahlungseingang)
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