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Mindful Eating: What Zen Masters Can Teach You About Eating and Mindfulness,

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29,81 €

What the Zen Masters have to teach up about overeating, binge eating and emotional eating. What mindful eating is, how it works, and its history. A step by step approach to help you build mindful eating habits.

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EAN:

9781954029057
UPC:

9781954029057
ISBN:

9781954029057
Format:

Hardback, 114 pages
Author:

McClain, Daron
Book Title:

Mindful Eating: What Zen Masters Can Teach You Abo
Item Height:

1.1 cm
Item Length:

22.9 cm
Item Weight:

0.34 kg
Item Width:

15.2 cm
Language:

Eng
Publisher:

Primasta