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Mindful Mama: Embracing Postpartum Bliss with Self-Care Activities, Empowering A

27,74 €

"Mindful Mama" is an easy-to-follow guide that can be integrated into daily routines. Mothers can choose specific activities, affirmations, or exercises based on their preferences or needs. The authors have drawn on years of experience and extensive research to ensure the highest quality content for new mothers.

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