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Mindfulness for Beginners: A 3-step Approach to Reduce Stress, Anxiety and Enjoy

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Mindfulness has been used by people for centuries to calm their minds and reduce stress as well as learn more about themselves and live a happier and richer life. Learning how to live mindfully can reduce chronic pain, lower your risk of heart attack and stroke, and make you happier in any circumstances.

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Format:

Paperback
Language:

English
ISBN-13:

9781517733209
Author:

Samantha Westwood
Type:

NA
Book Title:

Mindfulness for Beginners
Publication Name:

NA
ISBN:

9781517733209

None:

International Standard : tracked-no signature (7 to 15 business days) 3,81 EUR - Lieferung zwischen 24. December 2024 und 06. January 2025 (bei heutigem Zahlungseingang)
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