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Achtsamkeit in einfachem Englisch von Ehrwürdiger H. Gunaratana Mahathera (PB, 1991)

15,45 €

Explore the transformative power of meditation with Mindfulness In Plain English by Venerable H. Gunaratana Mahathera. This thought-provoking activity book offers practical guidance on mindfulness and meditation techniques that can help you cultivate inner peace and tranquility, regardless of your level of experience. Discover the art of mindfulness and learn how to apply it to your daily life with this engaging and informative book. Written in plain English and filled with practical exercises, Mindfulness In Plain English is the perfect guide for anyone looking to enhance their spiritual journey and deepen their understanding of themselves and the world around them.

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