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Mindfulness Training in Sport: An Exercise Program for Enhancing Athletic

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The focus lies on a scientifically evaluated mindfulness program for both recreational and elite athletes, which can be done individually or in a group. The eight units of the program contain practical exercises as well as information on the background and effects of each exercise.

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EAN:

9783662688038
UPC:

9783662688038
ISBN:

9783662688038
Format:

Paperback, 123 pages, 2024 Edition
Author:

Darko Jekauc
Book Title:

Mindfulness Training in Sport: An Exercise Program
Item Height:

1 cm
Item Length:

22.6 cm
Item Weight:

0.29 kg
Item Width:

15 cm
Language:

Eng
Publisher:

Springer

Economy Shipping from outside:

SpeedPAK Economy 4,17 EUR - Lieferung zwischen 10. February 2025 und 11. March 2025 (bei heutigem Zahlungseingang)
Versand nach:

Australien, USA, Kanada, Deutschland, Frankreich, Neuseeland, Österreich, Belgien, Dänemark, Finnland, Ungarn, Irland, Italien, Niederlande, Norwegen, Polen, Schweden, Schweiz
Versand ausgeschlossen:

Israel , Türkei , Amerikanisch-Samoa , Französisch-Polynesien , Palau , Guyana , Indonesien , Malaysia , Thailand , Russische Föderation , ... und weitere

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