Move: How to make exercise happen - your way by Aspinall, Sarah [Hardback]
33,29 €
It will help you create a unique, bespoke toolkit just for you that will enable you to make the small changes you need that will ensure you exercise consistently to get the results you crave. You have the power to make the necessary change to create a habit of exercise to future-proof and improve the wonderful body you have, in order to live a long, happy, and healthy life.
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