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Film VideoDer wesentliche Leitfaden für Yoga DVD

8,79 €

This DVD is a must-have for anyone looking to begin or enhance their yoga practice. With a focus on beginners, it provides a comprehensive guide to the essentials of yoga, including poses, meditation techniques, and breathing exercises. The DVD is formatted for easy viewing and comprehension, making it an ideal addition to any yoga enthusiast's collection. Whether you are a beginner or an experienced practitioner, this DVD is a valuable resource for anyone looking to deepen their yoga practice and improve their overall health and well-being.

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