My Anxiety Handbook 9781785924408 Bridie Gallagher - Free Tracked Delivery
22,01 €
ISBN 9781785924408. Author Bridie Gallagher. Co-written with a college student who has experienced anxiety herself, it is a relatable and straightforward guide. As well as providing tried-and-tested advice and exercises that are proven to reduce feelings of anxiety, it includes recovery stories from young people who have managed their symptoms successfully.
Jetzt bei Ebay:
