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My Pocket Tai CHI: Verbessern Sie den Fokus. Stress abbauen. Balance finden. von Adams Media

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11,29 €

Discover the secrets of traditional Chinese medicine with "My Pocket Tai Chi: Improve Focus. Reduce Stress. Find Balance" by Adams Media. This trade paperback book, measuring 7 inches in length and 5 inches in width, is a part of the "My Pocket Gift Book Ser." series. Learn about the benefits of mindfulness and meditation, healing and energy (Qigong, Reiki, Polarity), and self-management and stress management. With 160 pages of valuable content, this book is a must-have for anyone interested in improving their physical and mental health. Published in 2018, this book is available in English and comes with an illustrator's touch.

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