My Shadow Work Workbook 9781837994625 - Free Tracked Delivery
15,26 €
Acknowledge your feelings and their origins, heal your wounds and understand who you truly are through the cathartic process of shadow work in this beautifully curated workbook The idea of the "shadow" was first developed by psychologist Carl Jung in the twentieth century. He described the shadow as the disowned aspects of our personalities that we either subconsciously or intentionally repress. This book will help you explore your life from all angles and shed light on its darker parts so that you can become your most authentic self.
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