Ernährung für Sport und Bewegung, Taschenbuch von Dunford, Marie; Doyle, J. Andr...
Nutrition for Sport and Exercise, Paperback by Dunford, Marie; Doyle, J. Andrew, ISBN 1337556769, ISBN-13 9781337556767, Like New Used, Free P&P in the UK In a college-level textbook for upper-division courses in sports nutrition, Dunford and Doyle weave together nutrition and exercise to attain the goals of optimal performance and good health. They cover introduction to sports nutrition; defining and measuring energy; energy systems and exercise; carbohydrates; proteins; fats; water and electrolytes; vitamins; minerals; diet planning: food first, supplements second; weight and body composition; disordered eating and exercise patterns in athletics; and diet and exercise for lifelong fitness and health. Annotation ©2018 Ringgold, Inc., Portland, OR ()
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