Om Kind: Mir geht es gut: Geist, Körper und gesunde Gewohnheiten von Lisa Edwards (Englisch) Bo
25,28 €
Lisa trained and taught Ashtanga, Vinyasa, and Yin Yoga at the prestigious Sampoorna Yoga school in Goa, India. by Lisa Edwards, Sandhya Prabhat. Yoga has many benefits as an ancient Indian mind-and-body practice, and it's never too early to start your little one!I Am Well introduces little yogis to the principles of Ayurveda--the holistic mind-and-body system developed millennia ago in India.Each spread shares a healthful rule.
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