Open Heart: The Transformational Journey of a Doctor Who, After Bypass Surgery
15,65 €
Angioplasty at fifty-six, open-heart surgery at sixty-one, running his first half marathon less than a year later. Training for and competing in his first half marathon was only the start. In compelling detail, he recounts his running in the Chicago, Boston, and Mumbai Marathons; his pilgrimage to Mount Kailash and climbing Mount Kilimanjaro; his first triathlon and 100-mile bike race.More importantly, Dr. Taher also discusses the enormous role diet plays in preventing as well as recovering from heart disease as well as other chronic illnesses, such as cancer, diabetes, and kidney disease.
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