Optimale Muskelleistung und Regeneration: Mit dem revolutionären R4-System wieder
27,41 €
Now in a revised and expanded second edition, "Optimal Muscle Recovery" is a valuable training guide-a must-have for serious endurance athletes or anyone looking to train harder and recover faster. Author Ed Burke is one of the country's leading exercise physiologists, having worked with professional athletes such as runner Frank Shorter and Tour de France champion Lance Armstrong.
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