Optimum Nutrition for Vegans: How to be healthy and optimally nourished on a pla
22,94 €
Do you want to be super-healthy while following a plant-based diet?. Am I eating enough protein?. Should I be worried about my vitamin B12 intake?. Comprehensive, fascinating and practical, Optimum Nutrition for Vegans is essential reading for anyone following a largely plant-based diet.
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