Overcoming Anxiety : Reassuring Ways to Break Free from Stress and Worry and ...
16,50 €
Worries and anxieties are familiar to us all. But it doesn't need to be like this, there are ways that you can manage this spiral of unhelpful thoughts and difficult feelings. Overcoming Anxiety explains how to manage anxiety and stop it from taking over; it teaches you the skills you need to lead a more peaceful, stress-free life.
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