Overthinking: Toxic Thoughts That Can Destroy Your Relationship (Master Your
15,30 €
Experts agree that one of the most common triggers for over thinking patterns is insecurity, which can lead to anxiety and depression. A new approach on how to destroy the toxic habit of rumination. The book also includes individual and shared exercises, so you can choose your own adventure by working with the techniques alone, with your partner, or using a combination of both.
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