Panic Attacks: What They are, Why They Happen, and What You Can Do About Them [2
14,68 €
The bible for people who experience panic-attacks, this new edition, released in 2016, has been updated to include the latest research findings. It explained how to face up to attacks and deal with them. I carried it around in my bag, left a copy in my desk draw at work, and dipped into a chapter before I went to sleep.
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