Passionate Nutrition: A Guide to Using Food as Medicine from a Nutritionist
21,05 €
She focuses on abundant eating (as opposed to restrictive eating), and explores what she calls 'the healthy trinity'-digestion, balance and whole foods. Adler guides and encourages readers to shift their diet to achieve this desirable balance, introduces power foods we should all eat and provides healthy ways to lose weight, along with simple recipes to optimise health.
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