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Pilates Basics DVD

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11,54 €

The "Pilates Basics" DVD is a workout video focusing on the Pilates exercise method. It is classified under the "Exercise & Fitness" genre and specifically falls under the "Pilates" sub-genre. This DVD is designed to provide viewers with foundational Pilates routines and techniques to improve strength, flexibility, and overall fitness. Perfect for beginners or those looking to enhance their Pilates practice, this DVD is a valuable resource for individuals interested in incorporating Pilates into their fitness regimen.

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