Pilates DVD for Beginners - ENERGY BOOST PILATES - Ana Caban!
8,95 €
At 15 minutes long, this DVD fit the bill. as a warm up before going into the Pilates routine. I consider myself a beginner at Pilates, but I have had a few classes before buying this video. I've had to modify two positions in the video due to it being a higher difficulty than what I'm used to.
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