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Pilates für Anfänger: Körper+Seele (DVD, 2006)

12,71 €

Pilates for Beginners: body+soul is a DVD that offers a comprehensive introduction to the world of Pilates. It is a must-have for anyone looking to get fit and stay healthy. The DVD comes in the DVD: 1 (US, Canada...) format and was released in 2006. The program is designed to help beginners learn the basics of Pilates and consists of detailed instructions and demonstrations. It is perfect for those interested in the health and fitness genre and wanting to explore the benefits of Pilates. The DVD is produced by Body Wisdom and is a great addition to any fitness enthusiast's collection.

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