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Pilates for Lower Back Pain Weight Loss Exercise Health Movement DVD Free P&P

3,37 €

PILATES FOR BACK PAIN/LOWER BACK PAIN DVD. Pilates is a mat based workout that teaches you how to use your core muscles to rebuild strength around the spine. What is Pilates?. Pilates aims to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and wellbeing.

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