Plyometrie für Athleten auf allen Ebenen: Ein Trainingsleitfaden für explosive Geschwindigkeit...
18,25 €
Plyometrics for Athletes at All Levels : A Training Guide for Explosive Speed and Power, Paperback by Pire, Neal, ISBN 1569755590, ISBN-13 9781569755594, Brand New, Free P&P in the UK Easy-to-use, afforadable and helpful, this book presents exercises and simple programs that will help any athletes improve their game—from a high school kid playing football to guys who play basketball at the gym after work to women who play tennis at the club and participants in a weekend soccer league.
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