Post Pregnancy Exercise DVD Work Outs Healthy Mummy Brand New & Sealed
Get back in shape after pregnancy with "The Healthy Mummy: Post Pregnancy Exercise" DVD. Led by fitness expert Lisa Westlake, this 90-minute workout program is designed specifically for new mums looking to regain strength and tone their bodies. Suitable for postnatal fitness levels, this DVD is in Region Code 4 (AU, NZ, Latin America) and features easy-to-follow exercises in English language. Packaged in a tall DVD case, this E-rated fitness DVD is a must-have for mothers looking to stay healthy and active.
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