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Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being by

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35,49 €

Optimists, research has shown, are not just happier and more successful, but physically healthier. And if you're a natural-born pessimist?. This book isn't about magical thinking. Practical Optimism is a scientific and tangible pathway to boosting health, happiness, resilience, success, and longevity.

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