Prescriptive Stretching von Berg, Kristian [Taschenbuch, 192 Seiten, 2. Auflage]
25,21 €
In Prescriptive Stretching, 2nd Edition, Kristian Berg shares his expertise on stretching and athletic training with over 40 different stretches. The essential text shows you how to quickly assess pain and identify the stretches to reduce discomfort.
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