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Qi Gong für Senioren DVD VIDEO ÜBUNGEN Stretching Gesundheit Heilung Körperbalance Gehen

22,87 €

Qi Gong For Seniors DVD is a great way to exercise and stretch your body while improving your balance and walking skills. This DVD is designed for seniors and features easy-to-follow instructions for Qi Gong, a traditional Chinese exercise system. The DVD is in the DVD format and is perfect for those who want to learn and practice Qi Gong at their own convenience. It is ideal for those who are looking for a low-impact exercise system that is gentle on the joints and muscles. With Qi Gong For Seniors DVD, you can learn how to improve your health and well-being while enjoying the comfort of your own home.

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