Qigong for Health and Well-Being Faxiang Hou Mark V Wiley Chinese Exercise
25,80 €
Enhance your health and well-being with "Qigong For Health And Well Being" by Faxiang Hou and Mark V Wiley. This insightful book provides a comprehensive guide to Chinese Qigong exercises, focusing on improving both physical and mental health through mindful movement and breathing techniques. Published in 1999 by Journey Editions, this book is a must-have for those seeking to explore the benefits of Qigong in the realm of mind, body, and spirit.
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