Queere psychische Gesundheit: Ein kreativer Leitfaden zur Selbsthilfe mit CBT, CFT und DBT, Papier...
23,22 €
Queer Mental Health : A Creative Self-help Guide Using Cbt, Cft and Dbt, Paperback by Dunlop, Brendan J., ISBN 183997107X, ISBN-13 9781839971075, Brand New, Free P&P in the UK This queer mental health workbook uses CBT, DBT and ACT to support LGBTQIA+ people with mental health challenges such as anxiety, self harm, shame, trauma, low self-esteem, and eating disorders. With a wealth of strategies, activities, and practical insights, this workbook helps queer people improve their wellbeing based on their personal needs.
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