Quiet the Mind: An Illustrated Guide on How to Meditate by Matthew Johnstone (En
13,10 €
Modern society has made sitting still a near impossible task with its constant mantra of being connected. Our brains never get a break and the result can be increased stress, anxiety, insomnia and, if left unchecked, even depression.
Jetzt bei Ebay:
![Produktbild - Quiet the Mind by Matthew Johnstone [Paperback]](https://i.ebayimg.com/thumbs/images/g/TfYAAOSwEqtm892l/s-l140.jpg)
![Produktbild - Quiet the Mind by Johnstone, Matthew [Paperback]](https://i.ebayimg.com/thumbs/images/g/x9YAAOSwdGRmq9g7/s-l140.jpg)
![Produktbild - How to Meditate: A Guide to Self-Discovery by Leshan, Lawrence [Paperback]](https://i.ebayimg.com/thumbs/images/g/e-UAAOSwX1NnZ6-s/s-l140.jpg)
