Restorative Yoga for Beginners: Gentle Poses for Relaxation and Healing by Julia
30,81 €
Strike a pose-Ease into 36 essential restorative yoga poses, including labels with the therapeutic benefits of each-and extend your practice for deeper healing with 20 sequences. In her new book, Restorative Yoga for Beginners, Julia Clarke expertly makes deep and holistic relaxation possible for every person.
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