Restorative Yoga for Seniors: A Calming Method to Relieve Anxiety, Recharge, and
20,45 €
"Yoga is not about touching your toes, it is about what you learn on the way down. "Are you a senior looking for a way to heal your body and mind?. Restorative Yoga for Seniors is your perfect guide.This book provides step-by-step instructions to help you unlock the benefits of Restorative Yoga.
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