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Retrain The Troubled Brain: Praktische Strategien zur Bewältigung von Wut, Stress und

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20,51 €

This book offers practical strategies for managing anger, stress, and leisure time. It is authored by Steven Sumpter and published by CreateSpace in 2017. The book is a trade paperback format with 190 pages and measures 11 inches in length, 8.5 inches in width, and 0.4 inches in height. The book is written in English and has an ISBN-13 of 9781532858680. It falls under the self-help genre and covers the topic of personal growth/general. Whether you're struggling with anger, stress or just need some guidance on managing your leisure time, this book is a great resource.

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