Rewire Your Anxious Brain for Teens: Using Cbt, Neuroscience, and Mindfulness
20,03 €
When you're feeling anxious, it can seem like the whole world is crashing in around you. You aren't alone. In fact, millions of teens experience anxiety. This book will guide the way. But if you're ready to put anxiety in its place and start focusing on the things that matter to you the most, this much-needed guide can help get you started.
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