Robyn D. Walser Manuela O'Connell The ACT Workbook for Anger (Taschenbuch)
25,16 €
Autor: Robyn D. Walser, Manuela O'Connell. Produktart: Taschenbuch. You'll discover the secret to unlocking your capacity for acceptance, mindfulness, kindness, and compassion. You'll also learn to apply these newfound skills to break anger's stranglehold so you can pause, take a deep breath, and create the space you need to react in a more thoughtful way.
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