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Sitzendes Tai Chi bei Arthritis mit Dr. Paul Lam [DVD] - gebraucht.

14,77 €

This DVD features a combination of traditional Tai Chi and modern exercise techniques, led by Dr. Paul Lam. The goal is to improve flexibility, reduce pain, and increase strength in individuals with arthritis. The DVD is formatted for DVD Region Code 1 (US, Canada...). The artist behind this DVD is various, and it falls under the categories of DVDs & Blu-ray Discs and Movies & TV. The release year is 2009, and the genre is exercise and fitness. With a runtime of approximately 85 minutes, this DVD is a great addition to any exercise routine.

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