Simple Principles to Get Fit, Taschenbuch von Lluch, Alex A., brandneu, kostenloser Versand &...
14,52 €
Simple Principles to Get Fit, Paperback by Lluch, Alex A., ISBN 193438609X, ISBN-13 9781934386095, Brand New, Free P&P in the UK Simple Principles to Look and Feel Great Through Fitness gives readers practical tips they can apply immediately to help them increase physical fitness. In a direct, easy-to-read style, this book provides the basics on topics such as increasing energy levels, losing weight, gaining flexibility, and building endurance. Whether readers are just getting started on a fitness program or are seasoned athletes, they will find ideas they can apply immediately to become more physically fit.
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