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Einfache Prinzipien, um fit zu werden, Taschenbuch von Lluch, Alex A., brandneu, kostenloser Versand...

11,83 €

Simple Principles to Get Fit, Paperback by Lluch, Alex A., ISBN 193438609X, ISBN-13 9781934386095, Brand New, Free shipping in the US Simple Principles to Look and Feel Great Through Fitness gives readers practical tips they can apply immediately to help them increase physical fitness. In a direct, easy-to-read style, this book provides the basics on topics such as increasing energy levels, losing weight, gaining flexibility, and building endurance. Whether readers are just getting started on a fitness program or are seasoned athletes, they will find ideas they can apply immediately to become more physically fit.

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