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Sleep Well: The Mindful Way to Wake Up to a Healthier, Happier You [Hardback]

Name: Sleep Well: The Mindful Way to Wake Up to a Healthier, Happier You [Hardback]
SKU: 186576210238
Price: 10.83 EUR
Availability: InStock
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10,83 €

You are not alone – sleep problems are often triggered by stress, illness and getting older. However, Sleep Well can help. There are 25 practices and activities that introduce mindfulness and how to use it effectively.

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EAN:

9781782499039
UPC:

9781782499039
ISBN:

9781782499039
Format:

Hardback, 144 pages
Author:

Black, Anna
Book Title:

Sleep Well: The Mindful Way to Wake Up to a Health
Item Height:

1.8 cm
Item Length:

15.8 cm
Item Weight:

0.24 kg
Item Width:

11.9 cm
Language:

Eng
Publisher:

CICO Books

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SpeedPAK Economy 1,72 EUR - Lieferung zwischen 31. January 2025 und 03. March 2025 (bei heutigem Zahlungseingang)
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