Kleine Gewohnheiten schaffen große Veränderungen: Strategien zur Vermeidung von Burnout und Gedeihen in Ihrem...
23,55 €
Small Habits Create Big Change : Strategies to Avoid Burnout and Thrive in Your Education Career, Paperback by Branstetter, Rebecca, ISBN 1394238924, ISBN-13 9781394238927, Brand New, Free shipping in the US "Harvard Business Review reports that people often have lofty aspirations for self-improvement. But big goals like "meditate for an hour every day" are often more burdensome than sustainable. So, people should start small by focusing on microhabits--small but achievable behaviors that help them reach goals over a period of time. Brookings research reports that 42 percent of teachers in March 2021 said they considered retiring or leaving their role in the past year, naming stress as a leading factor."--
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