Somatische Übungen zum Abnehmen von Smith J. Offor Taschenbuch
30,49 €
By Smith J. Offor. These exercises promote body awareness, release tension, and allow you to tap into the innate wisdom of your body. The Benefits of Somatic Exercises for Weight Loss Stress Reduction: Somatic exercises help alleviate stress and promote relaxation, reducing the release of cortisol and allowing your body to function optimally.
Jetzt bei Ebay:
